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03Feb
Farm-to-KITCHEN Cooking Class: Seasonal Paleo with Dolly's Whole Life and Chef Cleo
4:00 PM - 11:59 PM The KITCHEN presented by The Trustees
farmtokitchen-cooking-class-seasonal-paleo-dollys-35
Date: February 03, 2019 to February 03, 2019
Where: The KITCHEN presented by The Trustees, The Boston Public Market , 100 Hanover Street, Boston, Massachusetts, United States
Phone: N/A
Event Type: Food & Dining
Ticket Price: N/A
Farm-to-KITCHEN Cooking Class: Seasonal Paleo with Dolly's Whole Life and Chef Cleo Presented by The Trustees It's time for a New Year, New You refresh. We're partnering with Dolly Sengsavang, the Whole30-certified coach behind Dolly's Whole Life. Together with our own Chef Cleo, Dolly is bringing a locally-sourced, three-course menu focused on whole foods and packed with flavor to realign your body after the holidays and increase your comfort in the kitchen. Let Dolly and Cleo guide you through the practice of eating paleo in the most delicious and seasonal way possible. Get back to the basics of cooking and eating in the New Year and cook your way to your best self! What's Paleo you ask? The Paleo or Paleolithic diet is considered the first human diet. Paleo is simply the idea and framework of eating nutrient dense foods like vegetables, meats, seafood, and some nuts and fruit to help improve your health through food. While eating Paleo it is best to avoid foods that tend to be more harmful than healthful such as processed foods, added sugars, grains, legumes, and dairy. In short, the Paleo diet is about eating real whole foods so you can feel your absolute best while healing and nourishing your body. The Menu: Roasted Carrot and Coconut Soup sourcing veggies and herbs from Stillman's Farm Peruvian roasted chicken from Chestnut Farms with aji verde (green sauce) made with local herbs  Roasted Yucca "fries" from Siena Farms Massaged kale salad with Q's nuts and sweet & sour apple and cashew vinaigrette  This menu is gluten free and dairy free; however, we are not a certified gluten free or dairy free kitchen, so there's always a slight risk of contamination. This menu can be made vegetarian or vegan, upon request. Please email [email protected] with dietary preferences, vegetarian orders, or allergy information. In this lively, hands-on cooking class you'll learn how to utilize the produce and products of the farm
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